For thousands of years, self-therapy has served as a quiet yet powerful tool for humanity—a way to understand, redefine, and even transform the depths of our inner selves. Romanian author Adrian Gabriel Dumitru delves into this time-tested practice in his latest work, SELF THERAPY: A Way of Healing Our Souls, offering readers an accessible roadmap for personal transformation.
Dumitru’s approach emphasizes simplicity. He believes that self-therapy is within reach for anyone—provided they are willing to confront the truth within themselves. He invites readers to become both the therapist and the patient, fostering a deeper connection to their true selves. “It’s a never-ending process,” Dumitru writes, “but I guarantee you, it’s worth the effort.”
The essence of self-therapy, as Dumitru sees it, is to foster a genuine connection with oneself. This connection, he suggests, leads to profound clarity and self-discovery. As the layers of self-deception peel away, Dumitru asserts, the answers to life’s questions naturally emerge, guiding us toward the paths we are meant to follow.
For Dumitru, the practice is not complex; rather, it is a gentle return to the truths that lie within. “It’s quite simple,” he says. “It works.”
Explore “Self Therapy”
Adrian Dumitru’s SELF THERAPY is available for free on several platforms:
Connect with Adrian Gabriel Dumitru
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With SELF THERAPY, Dumitru extends an invitation to those seeking a deeper understanding of themselves—one that promises to be both challenging and profoundly rewarding.
